{"id":3752,"date":"2025-01-02T09:41:42","date_gmt":"2025-01-02T09:41:42","guid":{"rendered":"https:\/\/www.ajahouse.fr\/?page_id=3752"},"modified":"2025-06-08T19:22:23","modified_gmt":"2025-06-08T19:22:23","slug":"cours-collectifs-aja","status":"publish","type":"page","link":"https:\/\/www.ajahouse.fr\/en\/cours-collectifs-aja\/","title":{"rendered":"Group classes"},"content":{"rendered":"
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Group classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSEE THE SCHEDULE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Reformer<\/p>\n\t\t\t\t <\/div>\n\t\t\t

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Intimidated by the reformer machine? Don\u2019t be ! Simple and highly effective, the reformer is the essence of Joseph Pilates\u2019s original method, using a series of springs and pulleys to provide variable resistance to allow for hundreds of different low-impact and strength-building exercises. <\/p>\n <\/div>\n

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Fitness and Dance<\/p>\n\t\t\t\t <\/div>\n\t\t\t

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Le mouvement c\u2019est la vie ! Redonnez-lui toute la place qu'il m\u00e9rite. Du Ballet Barre au Cardio Boxing, trouvez l\u2019activit\u00e9 qui vous apporte du plaisir et de la joie.<\/p>\n <\/div>\n

\n\t\t\t\t\n\t\t\t\t\tD\u00e9couvrez\t\t\t\t<\/a>\n <\/div>\n <\/div>\n\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Yoga and Meditation<\/p>\n\t\t\t\t <\/div>\n\t\t\t

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Que vous cherchiez \u00e0 vous d\u00e9tendre ou \u00e0 d\u00e9penser votre \u00e9nergie, d\u00e9couvrez notre offre vari\u00e9e !\n\nVinyasa \u00b7 Hatha \u00b7 Nidra \u00b7 Pr\u00e9\/postnatal \u00b7 Yin Yang \u00b7 Yin et bain sonore<\/p>\n <\/div>\n

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Gentle classes | Seniors | Prenatal<\/p>\n\t\t\t\t <\/div>\n\t\t\t

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Pour chaque \u00e2ge et chaque \u00e9tape de la vie, un rythme adapt\u00e9. Venez d\u00e9couvrir notre offre de cours doux fond\u00e9s sur l\u2019assouplissement et l\u2019\u00e9quilibre, tout en convivialit\u00e9.<\/p>\n <\/div>\n

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Still have questions?
Call us during opening hours
or send us an email any time at\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tcontact@ajahouse.fr<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Cours Reformer, Fitness et Danse, Yoga et M\u00e9ditation, Cours Doux – S\u00e9niors – Pr\u00e9natal<\/p>","protected":false},"author":1,"featured_media":3596,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-3752","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nCours collectifs - Aja House<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ajahouse.fr\/en\/cours-collectifs-aja\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours collectifs\" \/>\n<meta property=\"og:description\" content=\"Cours Reformer, Fitness et Danse, Yoga et M\u00e9ditation, Cours Doux - S\u00e9niors - Pr\u00e9natal\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ajahouse.fr\/en\/cours-collectifs-aja\/\" \/>\n<meta property=\"og:site_name\" content=\"Aja House\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-08T19:22:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ajahouse.fr\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-12-18-at-12.23.25-e1734521092486.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"458\" \/>\n\t<meta property=\"og:image:height\" content=\"443\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ajahouse.fr\\\/en\\\/cours-collectifs-aja\\\/\",\"url\":\"https:\\\/\\\/www.ajahouse.fr\\\/en\\\/cours-collectifs-aja\\\/\",\"name\":\"Cours collectifs - 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