Barre and Dance
Ballet Barre
No pirouettes necessary nor ballet experience required to get the sculpting effect of this dancer- inspired workout. Our full-body Ballet Barre workout combines elements of ballet and Pilates to help you get stronger and leaner. Using balls, light weights, and bands, these fun yet challenging exercises are designed to elevate your heart rate and sculpt muscle.
50 minutes • Graceful and sculpting • All levels
Barre Pulse
Ready to get your endorphins flowing? This fun and uplifting class will get your body moving to the beat while you sculpt and strengthen your whole body. Using light hand weights, balls and resistance bands, you’ll feel the burn in all of your muscle groups and see the results in no time!
50 minutes • Energizing and fun • All levels
Danse Sculpt
Forget everything else and spend 45 minutes dancing to the greatest hits in this class that will sculpt, tone, and strengthen your body!
45 minutes • Rythmic and lively • All levels